Let's Get Moving! Seated active movement program - Sharon Galitzer (on Zoom)
Friday, March 27, 2020 • 2 Nisan 5780
11:00 AM - 12:00 PMKeep your body moving. Join me for body weight exercises and active movement exercises to keep your flexibility and muscle strength. Make sure you have a comfortable seat, we'll start in sitting, and two cans of anything to be used as weights. Looking forward to seeing you!!
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Sat, April 20 2024 12 Nisan 5784