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Let's Get Moving! Seated active movement program - Sharon Galitzer (on Zoom)

Friday, March 27, 2020 2 Nisan 5780

11:00 AM - 12:00 PM

Keep your body moving. Join me for body weight exercises and active movement exercises to keep your flexibility and muscle strength. Make sure you have a comfortable seat, we'll start in sitting, and two cans of anything to be used as weights. Looking forward to seeing you!!

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Sat, April 4 2020 10 Nisan 5780